Section 1: Anti-Aging —General Optimizers
NMN (precursor to NAD+ –protect brain, used in 40+ processes in the body)
L–Carnosine (Anti–aging, free radical scavenger, improves muscle and brain tissues)
Phosphatidylcholine (optimize cell barrier from foreign objects, protect brain)
Astragalus (contains cycloastrogenol which induces telomerase, anti–stress, immunity support)
Apigenin (anti–inflammatory)
Section 2: Anti-Aging —Caloric Restrictors
Pterostilbene (anti–inflammatory, mimics caloric restriction)
Quercetin (cardiovascular, anti–inflammatory, controls blood sugar, kills cancer cells, mimics caloric restriction)
Resveratrol (lower blood pressure, protect brain, mimics caloric restriction)
Green TeaExtract & ECGC (protect brain, mimics caloric restriction)
Turmeric Curcumin (anti–inflammatory, mimics caloric restriction)
Section 3: Anti-Aging —Senescent Cell Maintenance
Fisetin (Similar to Apigenin, Luteolin and Quercetin))
Section 4: Probiotics and Prebiotics
Benefiber (prebiotic, food for microbiome)
Wild Prebiotics / Probiotics with whole food enzymes (microbiome optimizer)
Section 5: Immunity Boosters
Vitamin C, Camu Camu (immunity)
Cloves (immunity)
Echinacea (immunity)
Goldenseal (immunity)
Vitamin D (immunity)
Tart Cherry (immunity)
Section 6: Fitness Boosters
Pre–Workout (exercise enhancer)
Creatine (build muscle)
Nitric Oxide Booster L–Arginine (blood flow optimizer)
Section 7: Cannabis Plant Supplements
Cannabis Oil (anti–inflammatory, protects brain, anti–stress, like hemp oil, no cannabinoids)
Hemp Oil (anti–inflammatory, anti–aging, skin health)
CBD Oil (anti–inflammatory)
Section 8: Maintenance and Enhancement
Biotin (Skin, hair, nails)
Section 9: Nootropics
Theacrine (energy, like caffeine but in some teas)
Genius Consciousness (nootropics)
Section 10: Relaxation & Sleeping Aids
Melatonin (natural sleep aid, many benefits)
Valerian Root (cell health and regeneration)
Lemon Balm (mood boost, relieves stress)
Section 11: Brain Boosters
Yerba Mate Extract (enhance physical performance, lower blood sugar, immunity boost)
Section 12: Workout Recovery & Strength
ZMA (Zinc Magnesium B–6) (rebuild muscles faster, promotes recovery, tissue repair)
Section 13: Fasting Supplements
Zinc, vitamin C, vitamin D, vitamin E, selenium, calcium, magnesium, potassium
Section 14: Others
Ginger (digestion)
Ashwagandha (anti–inflammatory)
Maqui Berry (anti–inflammatory)
L–theanine (protect brain)
Aloe Vera Gels (digestion)
Ginseng (energy)
Activated Charcoal (take if you are poisoned / food poisoning)
Section 15: Dosage
Please see Dr. Kaufmann’s website for information on suggested dosage:
Healthy Ageing
Body Revitaliser
Liver-FX
Skin & Joint Care
Stress-FX
