Ageless Lifestyle™ Guide
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Ageless Guide™
Original price was: $39.00.$29.00Current price is: $29.00.
Healthspan extension guidance to take control of your health and accelerate your path to becoming ageless!
Description
The Ageless Guide™ is a comprehensive e-book providing simple, well-researched, and actionable insights on the following topics:
- Sleep
- Exercise
- Nutrition
- Fasting
- Detoxification
- Supplements
- Hormones
- Skincare
- Dental
- Hydration
- Wearables
- Gene Therapy
- Breathing
- Stress
- Environmental Toxins
- Ageless Workout
The guide contains the Ageless Workout, links to healthspan websites, downloadable files for nutrition, videos with key longevity exercises, health-oriented YouTube channel handles and more!
The guide is updated multiple times per year!
Updated: September 18th, 2024
Bahar Ozkan (verified owner) –
The Ageless Guide is a must-have for anyone committed to living a long, healthy, and fulfilling life. Its comprehensive coverage, practical advice, and continuous updates make it an invaluable tool for agelessness. Whether you’re a health enthusiast or just beginning your wellness journey, this guide offers something for everyone. Highly recommended!
peter walters (verified owner) –
The Ageless Guide has quickly become my daily read for direction on living a healthier, longer life. The sleep, breathing, stress and dental (who knew) actions are now a new and enjoyable ritual for me. I can’t wait to implement more of Jason’s thorough research into my everyday life. The ideas and techniques are generally easy fir me to incorporate into my existing routines and really helpful for goals
I needed this guide more than I ever could have imagined. Can’t wait to get into it more!
Hannah Laird (verified owner) –
Love this book! Everything I needed to know about slowing down the aging process!! A comprehensive and insightful guide into maintaining youthfulness and vitality. Drawing from cutting-edge scientific research, Jason delves into the practical strategies to counteract the effects of aging. Key topics include nutrition, exercise, stress management, and it mentions the importance of mental health. The book is particularly commendable for its clear explanations and actionable advice, making complex lifestyle choices easier to understand for the average reader (like me). If you’re looking to enhance your physical health, boost your cognitive function, or improve your overall quality of life, this book provides a valuable roadmap to a healthier, longer life. Yay thank you Jason for this amazing guide!!
Sean McCarthy (verified owner) –
Incredible content and well worth the money for the quality of material. Really excited to implement this in my daily life.
Joseph Bushior (verified owner) –
Jason has put together a comprehensive and simple list of interventions and practices to help one achieve better health. I believe it could be great for beginners as well those who are familiar with the longevity space, but may be looking for a way to organize and implement all of the information they’ve undoubtedly been subject to in recent years. The think I personally like, is I can take and add certain action steps from the guide that resonate with me.
Novak Zukowski (verified owner) –
A comprehensive, yet succinct guide to anti-aging interventions. This guide summarizes many many hours of research into actionable points around interventions that are easily accessible to most people, and covers some of the more advanced interventions like gene therapy. Anti-aging is a vastly complex landscape filled with many perspectives, products, treatments, etc; that this guide distills and simplifies really well, focusing on what produces results. After having done countless hours of research myself, this is a great guide to have around for quick referencing.