Book a 1-hour session with Jaime Brenkus!
Ask your Ageless Coach questions (via email, Zoom, and phone calls) regarding health & aging for 30 days from the purchase date!
Jaime is a fitness pioneer, TV show producer, and author that puts the BOOM back into boomers & beginners with his legendary 8 Minute workouts including the 8 Minute abs video that sold over 1 million copies. Jaime has helped millions of people to lose millions of pounds and inches. He starred in his new TV show, Fit n Delicious, which is seen in 167 countries. https://fitndelicious.com/bbs-shows/ The show features Jaime, and special guest appearances from the legendary Jack LaLanne with his timeless footage.
He co-authored “If you Want to Live, Move! Putting the Boom Back Into Boomers” — a book with legendary first lady of fitness – Elaine LaLanne. Jaime’s NEW routines will keep you fit, healthy, and strong in just a few minutes each day. His workouts can become your inspiration — Jaime is certified by ACSM as an Exercise Physiologist and more importantly, he has a true passion to help people.
His 8 Minute series has over 84 Million views on YouTube!
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